Workplace Mental Health and Wellbeing Blog

Employee wellbeing and mental health are no longer a side initiative; it’s a boardroom conversation. Leaders like you are under pressure to move beyond surface fixes and design wellbeing strategies that truly support people and performance.

This mental health and wellbeing and  blog provides you with the insights, knowledge, and strategic suggestions to achieve just that.

From addressing HR burnout, to rethinking mental health training for managers, to embedding resilience and emotional intelligence at every level  here you’ll find fresh perspectives to create a thriving and engaged workforce.

Resilience training in the workplace
Mental Health Training for Managers
Resilient Leadership Training

Created based on 25 years of HR Leadership, Mental Health and Wellbeing Expertise

Have You Checked Out Our Free Resources?

employee wellbeing webinars

How to Create a Successful Wellbeing Strategy

The Missing Piece in Every Wellbeing Strategy When the pandemic hit, most organisations were caught off guard. With no long-term employee wellbeing strategy in place, many scrambled to respond, delivering one-off stress management training, rolling out online mental health training platforms, or offering reactive mental health training for managers. But

Workplace wellbeing training

Why Deep Listening Is the Hidden Skill Every Conscious Leader Needs

Conscious Leadership Begins with Deep Listening Deep listening is the most underrated leadership skill in the workplace. Learn how emotionally intelligent leaders use deep listening to boost wellbeing, trust, and performance, and why it’s central to mental health training for managers. “This is the problem with dealing with someone who

employee wellbeing webinars

Resilience for Leaders and the Link to Clarity

What if the biggest breakthroughs in business performance, leadership, and wellbeing don’t come from working harder, but from less on the mind? In this episode, I sit down with Sunday Times best-selling author Jamie Smart, the man who trained me in Clarity coaching and helped shape how I now work with leaders

The HR Inner Alchemy Circle

How to Create Belonging in the Workplace

Creating a Culture of Belonging with HR Leader Nebel Crowhurst What does it really take to create a culture where people feel like they belong? In this episode, we were honoured to be joined by Nebel Crowhurst, People & Culture trailblazer and HR Magazine’s 6th Most Influential HR Professional of 2022.

employee wellbeing and resilience webinars

Managing Mental Health in a Remote Environment – Key Advice for Managers

Managing mental health remotely requires managers to build connections without physical presence, enhance listening skills, and proactively check in with their teams. Managing mental health in a remote environment is now one of the biggest challenges we face today. Over the last 18 months, countless managers in our mental health

Resilient Leadership Training

How to Make Workplace Wellbeing Strategic

Making Employee Wellbeing Strategic with David Blackburn How do you create a workplace where people can truly thrive? In this episode, we were honoured to be joined by David Blackburn, Chief People Officer at the Financial Services Compensation Scheme, and recognised as the 3rd Most Influential HR Professional in the