Â
Your People Are BrilliantâBut They're Stretched Thin
You see it every day.
The top performer whoâs suddenly disengaged.
The manager avoiding difficult conversations.
The HR team carrying everyone elseâs emotions while trying to hold it together themselves.
You're not here for one-off wellness workshops that check a box.
Youâre here because you know something deeper needs to shift.
Thatâs where we come in.
We donât just deliver trainingâwe create the space for your people to understand themselves, support each other, and lead with emotional clarity.
Whether itâs helping your managers feel confident handling mental health, guiding your HR team to step out of survival mode, or building emotional intelligence across your leadersâŚ
We help you build a workplace where people donât just survive.
They lead differentlyâbecause they feel differently.
Â
What Brings You Here Today?
When HR Is Burning Out, Culture Follows
Your HR team is carrying the emotional load for everyone else.
HR Alchemy helps them reset, regulate, and lead from a place of powerânot pressure.
Â
Yes! Let's Talk HR AlchemyMost Managers Donât Feel Ready to Talk About Mental HealthâLetâs Change That
Â
This programme gives your managers the confidence, skills, and language to support their teamâs wellbeing without fear or overwhelm.Â
Explore Mental Health Training for ManagersSupport That SticksâLong After the Employee Webinar Ends
Our live employee wellbeing webinars are practical, powerful, and designed to meet your people where they areâmentally, emotionally, and professionally.
Whether you're supporting remote teams or re-engaging a burnt-out workforce, these webinars help your people feel more humanâand more in control.
Â
Book A WebinarWant to be kept in the know?
Subscribe to receive insights about creating a healthy, happy and engaged workforce! With industry top tips, inspirational podcasts and throught provoking approaches to keep your organisation ahead of the game.
The Mind Solution is proudly a spam free zone - unsubscribe at any time đ
Meet The Mind Solution International Team

Sara Maude
Founder of The Mind Solution International | Global Wellbeing Trainer | Former Head of HR | Therapist
Saraâs lightbulb moment came in 2010âmidway through a successful HR careerâwhile training in Solution Focused Psychotherapy and Hypnotherapy.
Thatâs when everything clicked.
What if employees had a working understanding of how their minds actually operate?
What if managers could support mental health without fear or over-functioning?
What if wellbeing wasnât reactiveâbut built into the way we work?
Today, Sara brings over a decade of corporate HR experience together with thousands of hours of therapeutic and coaching practice to transform the way organisations think about mental health, leadership, and emotional intelligence.
Sheâs also featured in Sir Richard Bransonâs Screw Business As Usual after a conversation on flexible working that challenged the normâjust like her work does today.
Â
"Absolutely brilliant note. Thank you so much for taking the time and trouble. Iâve asked Steve Ridgway to get the team thinking hard based on your note. Will also incorporate some of it in the paperback edition of a new book Iâm writing âScrew Business As Usualâ" - Sir Richard Branson
Â
Â

Tony Piper
Associate Trainer and Coach
Towards the end of his 27 year career working in tech, in roles spanning from Developer to Group IT Director to Head of Technical Consultancy, Tony finally realised that most of the problems he was solving were rooted in people-related stuff, instead of technology!. Determined to make an even bigger impact, he retrained as a professional coach. Tonyâs incredible coaching skills are witnessed during our laser coaching sessions on employee wellbeing programs and webinars.
Â

Dawn Thomson
Associate Trainer and Therapist
A true relationship expert! Dawn possesses a wonderful sense of humour blended with deep empathy and expertise in Energy Psychology, Neurolinguistic Programming and Hypnotherapy to improve team dynamics, create healthy working relationships and create a sense of belonging in the workplace.
Â

Jan Harte
Associate Trainer and Coach
Jan Harte, an Irish Associate brings a wealth of experience to the table. Holding a Fellowship with the Chartered Institute of Personnel Development (CIPD) and with qualifications in Human Resources, Training, Coaching, Mediation and Facilitation. With a Post Graduate in Management and an extensive background in both Irish and the US business landscapes, including a decade as HR Director with Stryker Orthopaedics in Cork.
Jans reputation is built on her expertise in strategy development, adept collaboration with Unions, and her leadership development and coaching.
Â
Â

Nicky Forbes
Associate Trainer and Therapist
Nicky has over 20 years of mental health experience as an Emotional Freedom Technique Trainer, advanced EFT Practitioner, Reiki Master Teacher and Hypnotherapist.
Nicky worked for many years in a Palliative care unit so totally understands compassionate fatigue. She is passionate about supporting people to thrive and to find the perfect balance personally and professionally. With a warm, enthusiastic and encouraging training style, Nicky brings an in-depth evidence-based approach to how our minds and bodies work together â a great combination.
"Both Nicky and Sara are exceptional facilitators, dynamic, empathetic and informative and our colleagues remained engaged throughout the sessions." - Head of HR, Sofology
Ready to Change the Way Your People Lead, Feel, and Work?
Book a no-obligation consultation to discuss our mental health training for managers, employee wellbeing webinars, or how we can help shape your employee wellbeing strategy.
Weâll help you find the right approach for your peopleâone thatâs practical, personalised, and designed to create real impact.
Book a chat >>
Best Managersâ Mental Wellness Training Provider 2021

Mental Wellness Training Provider of the Year for 2021/22

Most Innovative Wellbeing at Work Training Company 2020

Best Workplace Wellbeing & Mental Health Provider - Scotland in the Mental Health Awards 2022

Most Trusted Workplace Wellbeing Consultancy 2025 - UK

Leading Provider of Manager Mental Health Training Services 2025