Employee Wellbeing in the Workplace Specialists

Employee wellbeing in the workplace is a big topic!  As global wellbeing in the workplace specialists, combined with over a decade of hands on strategic HR experience, you can be sure to be in safe capable hands when it comes to designing and delivering your wellbeing and mental health training.

Having held over 10,000 one to one sessions with people who have needed health and wellbeing support we really understand the human mind and how to bring to you leading edge wellbeing solutions in the form of bespoke training.

We also know how important it is to retain talent, reduce absence, increase productivity and create a company culture where your people and organisation thrive.

Sara Maude

Employee Wellbeing Training That Creates a Lasting Impact

“I’ve been working with Sara for about 9 months to get our employee wellness program up and running, which includes making all of the content from The Mind Solution’s portal available to everyone at the agency. She was wonderful from the start, always open to having conversations with other members of exec leadership to ensure we had buy-in, and collaborating to figure out the portal’s rollout and ongoing engagement plan. We’ve had wonderful feedback from the team so far, and I’m excited for the continued impact this will have for everyone…not just in a work context, but in their personal lives, as well.”

– Amy Small, VP @ Media Cause

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We offer you a bespoke training service so that we can deliver training that lands perfectly with your people and leaves a lasting impact.

Our highly trained team of employee wellbeing and mental health specialists have the experience to design and deliver everything from employee wellbeing webinars to management mental health training to supporting your people 365 days of the year with our employee wellbeing portal, making it one of the best investments you could ever make for your organisation.


3 Ways We Will Create An Impact On Your People

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1. Get to understand your needs

To make a lasting impact there needs to be clarity behind what you want to achieve, how the training will meet your needs and what success looks like. 

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2. Create a bespoke training programme

Wisdom, insight and inspiration are delivered in the form of bespoke training. Drawing on our extensive experience and leading edge knowledge to create a programme that lands perfectly with your people.

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3. Deliver training with a lasting impact

Knowledge and understanding come from highly interactive, engaging and thought provoking training, drawing on real life and relatable examples that stay with your people to create a lasting impact.

Begin your journey to positive employee wellbeing in the workplace

What's it like to work with us?

Inspirational are the words used to describe us time and time again about the way we deliver training, the content we use and how people find us as individuals.

But don’t take our word for it, check out the video of Layla Paterson, Director of Paterson SA, speaking about the one day team building event we ran for her and with 50 of her employees!

Meet Your Employee Wellbeing in the Workplace Specialists

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Sara Maude, Founder and Director

Founder and Managing Director of The Mind Solution International, Sara fully believes in the potential for people to thrive in all areas of life. With a 10 year commercial background in Human Resources for brands including British Airways Holidays, Virgin Atlantic, NHS, De Vere Hotels and Debenhams, Sara fully recognises the need to have a strong, healthy and productive workforce. Often described as a ‘big bundle of energy'’ Sara has run several marathons, travelled the world solo and makes it her life purpose to creating a business world of healthy, happy and resilient people.

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Helga Taylor, Non Exec Finance Director

Having worked for PwC, KPMG, Rolls Royce and Lloyds Helga is a diamond asset to the team. Bringing with her oodles of finance expertise and skill. Helga has also been on her own journey to transforming her health. As a result she truly appreciates and understands why it is financially crucial that organisations invest in the health and wellbeing of their employees. When Helga isn’t keeping our Management Accounts ship shape you’ll find her out running or in her role as an Ambassador for Thyroid UK.

Tony Head and Shoulders

Tony Piper, Associate Trainer

Towards the end of his 27 year career working in tech, in roles spanning from Developer to Group IT Director to Head of Technical Consultancy, Tony finally realised that most of the problems he was solving were rooted in people-related stuff, instead of technology!. Determined to make an even bigger impact, he retrained as a professional coach. Tonys coaching approach - grounded in Clean Language, Clean Space and the Three Principles - is focussed on helping individuals and groups be who and how they need to be in order to create what they want to create. Tony’s incredible ability to connect with people (even online!) and enable people to create fundamental shifts to the way they think, feel and act makes him perfect for your leadership programmes.

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Nicky Forbes, Associate Trainer

Nicky combines corporate experience in Brand Management and Marketing alongside over 20 years of mental health therapy and training delivery. As an Emotional Freedom Technique Trainer, advanced EFT Practitioner, Matrix Re-imprinting Practitioner, Reiki Master Teacher and Hypnotherapist Nicky is passionate about supporting people to thrive and to find the perfect balance personally and professionally. With a warm, enthusiastic and encouraging style, Nicky brings an in depth evidence based approach to how our minds and bodies work together – a great combination to support your team, whatever the challenge.

Read our Health and Wellbeing in the Workplace Media articles and interviews

global awards

Mental Wellness Training Provider of the Year for 2021/22


Best Managers’ Mental Wellness Training Provider 2021


Most Innovative Wellbeing at Work Training Company 2020

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Best Workplace Wellbeing & Mental Health Provider - Scotland in the Mental Health Awards 2022