Empowering
Employees to Have a Positive Impact on Their Health and Wellbeing
High-impact practical company wellbeing programmes
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Advanced life strategies and techniques to give your employees their mental edge back, and unlock new levels of energy, wellbeing and high performance.
Boost Wellbeing and Performance
We elevate self-awareness to new levels with our highly practical and interactive company wellbeing programmes that provide your people with the wisdom to take action straight away to boost their wellbeing and performance.
"The fact that we were able to do some tapping in this session was great. I plan on doing more of this as I saw a dramatic improvement of the areas where I hold stress or anxiety."
Reduce Mental Health Problems
Mental health problems are on the rise, which is increasing workplace absence and driving medical insurance claims through the roof. By investing in wellbeing programmes you equip employees with the knowledge and skills to take a prevention over cure approach.
"Sara is just a wealth of non judgmental knowledge. I cannot express how much I look forward to the classes as they not only allow me to learn but to come out of the class more relaxed and focused. The classes are by far the best that I have taken in terms of mental health support."
Create a Psychologically Safe Culture
By investing in company wellbeing programmes, you cultivate a workplace culture that values and prioritises the health and happiness of your team members. This improves employee retention and engagement and helps attract top talent who seek organisations committed to employee wellbeing.
"Sara is a true gem, a wealth of knowledge and I am so appreciative I was able to take her classes. They have impacted me in a profound way"
Investing in company wellbeing programmes is more than a business strategy—it's a commitment to nurturing the heart and soul of your organisation.
Transformational Techniques
We share a transformational blend of wisdom and techniques from the world of Neuroscience, Energy Psychology, Heart Science, Hypnotherapy, Solution Focused Psychotherapy, Positive Psychology, Neurolinguistic Programming and Quantum Physics that engage all five senses, providing a high-impact, multi-dimensional experience which creates powerful psychological and physical shifts for employees.
Valuable Resources
Your employees leave our wellbeing programmes armed with valuable resources, including audio and video recordings, additional MP3's on the topic and e-books to continue to support them.
Flexible Delivery
Looking for global online training, or something local face-to-face? Our company wellbeing programmes are designed around you. From a series of webinars to one-day workshops we have you covered no matter where you are in the world.
Knowledge is power.
Laura waved goodbye to years of anxiety by understanding the impact of trauma and learning a powerful technique we share with employees.
Watch her inspiring journey and discover how your employees can overcome anxiety and thrive with the right knowledge and tools.
The Results Speak For Themselves - So Do Our Clients
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Sara recently delivered a bespoke ‘Inside the Mind’ webinar that explored the workings of the mind with supporting sessions on Stress, Anxiety and Depression for our employees. These sessions were interactive giving employees the opportunity to discuss the stigma associated with mental health and to share their experiences. These webinars have proved to be invaluable to our employees with the feedback being overwhelmingly positive including comments on the way they are making changes to support their own mental wellness – daily journaling, better self care and EFT practice to name a few.
Jade - Wellbeing Advisor - Equinix
”
Sara has a way of making you not feel guilty to have feelings and it is refreshing. I have learned so much about myself and my thinking, where it came from and how to change unhealthy thinking into a different more positive view. This class was wonderful.
Employee - Department of Corrections
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Sara ran 2 webinars for us around “Maintaining good mental health and wellbeing” Both sessions were really insightful and a helpful opportunity to take some time out and learn more about stress and the impact it has on the body and mind as well as giving some really practical tips on how we can take better care of ourselves. The opportunity for interaction was a real positive in allowing employees to share their own tips and experiences.
Emma, HR Manager, S-RM Risk and Intelligence consultancy
Find out more about our company wellbeing programmes
With over 10,000 one-to-one sessions with people, we bring to you a wealth of knowledge and expertise.
Start Designing Your Company Wellbeing Programme
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