🌟 Sara has a way of making you not feel guilty to have feelings and it is refreshing. I have learned so much about myself and my thinking, where it came from and how to change unhealthy thinking into a different more positive view. This class was wonderful.
🌟This is an excellent presenter. DOC should entertain more of her trainings. The fact that we were able to do some tapping in this session was great. I plan on doing more of this as I saw a dramatic improvement of the areas where I hold stress or anxiety.
🌟 I don’t believe I have ever attended any training that held an impact more than Ms. Maude’s presentations
🌟 Sara is just a wealth of non judgmental knowledge. I cannot express how much I look forward to the classes as they not only allow me to learn but to come out of the class more relaxed and focused.
🌟The classes are by far the best that I have taken in terms of mental health support.• Have her offer more trainings on Mental Health• MORE, MORE, MORE!
🌟 Sara has been a great leader of discussion and information for the past two classes I have had with her. My favorite viewpoint she recognizes and mentions is that it is okay to be human and feel emotion but not to let it consume you.
🌟 Sara was amazing to listen to. She gave great examples and explained things in an easy to understand manner.• She was very knowledgeable on this topic and spoke eloquently, which made her engaging and easy to follow.