The HR Alchemy Circle
You’ve spent your career creating wellbeing for everyone else. It’s time someone did the same for you.
The HR Alchemy Circle is the only membership built specifically for senior HR leaders who are ready to stop surviving their role and start leading from a completely different place.
- Better Results
- More Results
- Faster Results
The HR Leader's Paradox
The HR leader who spends their career creating wellbeing for everyone else, while their own runs on empty.
You champion wellbeing at work. You write the policies. You design the programmes. You’re the person your organisation calls when it’s falling apart.
And somewhere in the middle of all of that, quietly, without anyone noticing, you stopped being on your own list.
You know the signs of burnout. And you’d recognise them instantly in someone else.
But in yourself? You’ve been calling it “the nature of the role” for so long that you can’t quite remember when it started feeling like this.
You love this work. But you’re starting to wonder how much longer you can keep giving what you don’t have.
So you do what HR leaders do. You problem-solve. You look at the role. The organisation. The culture. Maybe a new job would help. A better manager. A less toxic environment.
And then you move. And before long, same exhaustion, different desk.
Because you took yourself with you.

What if the exhaustion isn't coming from your job?
The external pressure is real. But it’s being amplified by something internal, conditioned patterns, survival structures and old identities you’ve been running unconsciously, long before this role.
– Comparing yourself to others
– Imposter Syndrome
– Not feeling good enough
– Constantly trying to prove yourself
You’re not burned out because your job is hard. You’re burned out because you’re doing a hard job and fighting an invisible internal battle no one ever told you was there.
Once you can see and transform the patterns that are running you, they stop running you.
That’s the work. And it changes everything.
Here's what becomes possible.
You walk into the boardroom differently. Not because you’ve learned a new technique, because the noise has quietened and what’s left is you. Clear. Confident. Grounded. Present.
You stop absorbing other people’s stress as if it were your job to carry it. You respond instead of react. You hold the room without holding your breath.
You take the holiday. Actually take it, phone down, genuinely off, without the low hum of dread on the plane.
You have energy at 4pm. You have something left for the people at home.
And for the first time in a long time, the career you’ve worked so hard to build feels like something you want to keep.

This has been an inspiring investment that I would recommend to any senior HR professional looking to strengthen their leadership skills, increase their confidence and make a greater impact.
– Kim Woolner, HR Director

I've sat in the same chair you're sitting in.
Before I became a psychotherapist, I spent 12 years in senior HR roles. I know what it is to hold everyone else’s hardest moments while having nowhere to put your own.
I left HR to share the powerful knowledge and wisdom I’d learnt about the human psyche. What I found changed everything.
For the last 14 years I’ve worked with hundreds of leaders helping them see the patterns running their experience and dissolve them at the root. Not cope better. Dissolve them.
I built The HR Alchemy Circle because when I was in those roles, nothing like this existed.
I built it for the person I used to be. And for you.
“There’s nothing that does what you do. I’ve not really felt it previously, having access to a group of people that you can trust implicitly, that you can say all the things you wouldn’t ordinarily say to, and be quite vulnerable with.”
Caroline, HR Director
And that is exactly what you’ll find inside…
INTRODUCING
The HR Alchemy Circle
The only membership community of its kind built specifically for senior HR leaders who are ready to understand who they’re being when they’re doing, and transform the patterns that are quietly running the show.
This is not HR strategy. This is not another wellbeing workshop.
This is the inner work that changes everything else live, real-time change, with a group of peers who understand the specific weight of your role.
Three steps to a different place entirely.
Book Your HR Clarity Call
A conversation where we look at what’s actually creating the pressure you’re under, what you’ve already tried and whether the HR Circle is the right fit for you.
- Tell me what's really going on, this is a safe space from the very first call
- Get clarity on what's creating your experience, even before you join
- Understand which membership option is the right fit for where you are right now
- Leave the call clearer than when you started whether you join or not
You Create Inner Transformation
You start to see the patterns you’ve been running on autopilot for years. The coaching meets you where you are.
The transformation work shifts what’s been driving you. You’re emotionally supported in a safe space with no game mask needed.
- Understand what's genuinely creating your stress, your reactions, and your exhaustion
- Get real-time coaching on real situations, not hypothetical scenarios
- Clear the survival-based patterns at their root through monthly deep transformation work
- Be held by a community of senior HR peers on the same journey
You Lead from a New Place
You influence strategy at the highest level because your thinking is clear, your presence is steady, and your authority is real.
Your decisions land differently. Your leadership lands differently. The people around you feel it, your team, your board, your organisation.
You’re the HR leader your organisation has always needed. Strategic. Grounded. Genuinely present. Operating from a depth of clarity that makes everything you do more effective, more purposeful, more yours.
This is what sustainable high performance actually looks like.
- Make high-stakes decisions from a steady, resourced place
- Bring your full strategic capability to the role from a place of energy
- You're operating from natural confidence and resilience
- You're showing up daily from a place of clarity, calm and grounded leadership
Promoted Twice
I’ve worked with Sara to cure imposter syndrome. I cannot recommend working with Sara enough, she always manages to help you get right to the heart of any issue and helps you make profound changes that will make a lasting impact to your career, and your life. Since working with Sara I have been promoted twice.

Fran
Calmed Down
My life has calmed down, my voices and self doubt have calmed down massively, and I’m not personally anywhere near as stressed out as I used to be.
Caroline
Wonderful
Sara has a way of making you not feel guilty to have feelings and it is refreshing. I have learned so much about myself and my thinking, where it came from and how to change unhealthy thinking into a different more positive view.
Alice
Everything you need to lead from a new place.
Monthly Insight
A live 1 hour session where you deepen your ability to work and live from calm, presence and clarity.
What it does for you: You start noticing things you couldn’t see before. You stop being a slave to your emotions. You’ll arrive at work on Monday with a different quality of awareness, and you’ll feel the difference within the first month.
Monthly Coaching Call
A live group call where Sara works with what’s actually alive for you right now.
What it does for you: Sara works with real situations, real reactions, real moments from your actual working week. Members frequently describe this as the first time they’ve ever had somewhere to put what they carry. You leave lighter. You lead better.
Monthly Transformation
A deep session working at the level of the underlying conditioned responses, the survival patterns that sit beneath your behaviour.
What it does for you: This is where the lasting change happens. This is why members stop recreating the same experience in different jobs. It’s live only, because this cannot be replicated from a recording. It has to be experienced.
The HR Community
A private community of senior HR leaders on the same journey.
What it does for you: This is the only professional space you will ever be in where you don’t have to be the most capable person in the room. No game face. No performing. No being the one who holds everyone else together. You get to be held. For most members, this alone is worth the entire membership.
Live Recordings
Insight and coaching sessions are recorded and uploaded so that life, a board meeting, a crisis, a holiday, never means you fall behind.
Expert Guidance
Sara brings 12 years in senior HR and 14 years of clinical transformation experience to every single session. She has sat where you sit.
She knows the weight of the role from the inside. You are in the most qualified possible hands.
Frequently Asked Questions
What if I can't join from the beginning?
You can join at any point. The month one foundation recording is the ground everything else stands on, so you’ll be invited to watch as part of your onboarding.. After that, you join the live group wherever it is.
How much time do I invest each month?
Three live sessions per month, each approximately one hour. The interactive calls are recorded, so if you can’t make a session live you won’t miss it. The only calls which are not recorded are the transformation ones.
Can my organisation pay for this?
Yes. Which ever option you go for sits comfortably within most professional development budgets. The framing is straightforward: this is investment in your capacity to lead, make decisions, retain your team, and sustain your performance.
How is this different from other HR communities?
Every other HR community is focused on the doing, the strategy, the frameworks, the operational challenges. The HR Alchemy Circle is focused on the being. Who you are being when you are doing. There is no other community like this for HR leaders.
I'm not sure which option is right for me.
Book the free clarity call. We’ll talk through where you are, what you need, and which option genuinely makes sense. You’ll leave clearer than when you started, whether you join or not.
Is This Therapy?
No. This is a professional development membership for senior leaders. The work draws on Sara’s clinical background to create real, lasting change, but the context is your leadership, your career, and your working life. Many members have found it more useful than therapy precisely because it meets them in the world they’re actually navigating.
Your HR Alchemy Membership Options
12 Month Membership
- 12 Months of Live Insight and Coaching Calls
- 12 Deep Transformation Sessions
- 12 Months Access to The HR Alchemy Membership Platform
- 12 Months Access to Insight and Coaching Recordings
- 12 months Full Emotional Support
- Payment Plan Available
3 Month Membership
- 3 Months of Live Insight and Coaching Calls
- 3 Deep Transformation Sessions
- 12 Months Access to The HR Alchemy Membership Platform
- 12 Months Access to Insight and Coaching Recordings
- 12 months Full Emotional Support
- Payment Plan Available
You've been taking care of everyone else for long enough.
The HR Alchemy Circle opens to a founding group on 8th July. Places are limited to ensure the quality of live coaching every member receives.
The first step is a free clarity call. No pitch. No obligation. Just an honest conversation about where you are and whether this is the right thing for you right now.