Are you an imposter at work?

“I don’t feel I deserve to be in this role”… “I’m scared that people are going to find out I’m not good enough to be in this job’… “I live with this feeling of dread in my stomach that I’ll be found out’… Imposter Syndrome Imposter Syndrome is being linked more and more to mental […]

One of the surprisingly biggest influencers of mental health problems

Mental Health in the workplace training

There’s so much press about mental health conditions that you can be forgiven for having lost the sense of what mental health, or should I say mental ill health, is really about. We hear that stress, anxiety and depression are now world wide epidemics and we talk a lot about our fast paced living, how […]