How to Help Employees Overcome Anxiety at Work
How to Support Employees to Thrive (Not Just Survive) This might sound odd, but I love training people in the workplace on the subject of anxiety. As someone who has also been a therapist for over a decade and worked deeply with anxiety more than anything else, I’ve seen firsthand how transformative clarity and practical […]
Discover the Secret Weapon Against Workplace Stress and Burnout
Reduce Workplace Stress and Burnout Immediately If you’ve ever looked around your workplace and felt concerned about the number of tired eyes, tense shoulders, and overwhelmed faces, not to mention high absence rates and presenteeism, you’re not alone. Stress and burnout have become the modern workplace epidemic, impacting productivity, engagement, morale, and employee retention. Many […]
Unlocking the Benefits of Employee Wellbeing Webinars
Two Top Tips For Effective Employee Wellbeing Webinars A decade ago, when I worked in human resources, the closest I came to employee wellbeing was subsidised gym membership and free fruit! When I worked for Debenhams on Oxford Street as an HR Advisor, I received a 25% discount card, which I considered a brilliant employee […]