How to Help Employees Overcome Anxiety at Work
How to Support Employees to Thrive (Not Just Survive) This might sound odd, but I love training people in the workplace on the subject of anxiety. As someone who has also been a therapist for over a decade and worked deeply with anxiety more than anything else, I’ve seen firsthand how transformative clarity and practical […]
Why a Fear of Failure Doesn’t Exist
Why the Fear of Failure is an Illusion Having sat across from hundreds of people in my work as a therapist, I’m no stranger to hearing stories about “failure.” But what I’m sharing here might invite you to see the topic of fear of failure in a completely different way. For me, one of the […]
Bridging the Gap Between High Performance and Wellbeing
The Secret to High Performance at Work During my time as an HR leader, the concept of ‘high performance’ was a significant focal point in our HR strategies. Back then, the term “high performance” often felt like a buzzword, and nowadays, it seems the spotlight has shifted to the notion of ‘agile working.’ During my […]