Understanding the Difference between Self-Awareness and Consciousness
Self-Awareness v’s Consciousness: What They Are and Why They Matter My personal exploration into the difference between self-awareness and consciousness began long before I got into the field of workplace wellbeing. My journey started at the age of 21 when I read The Celestine Prophecy by James Redfield and was introduced to the understanding of consciousness […]
The True Meaning of Wellbeing – What My Month in Bali Taught Me
Bali, the Island of the Gods. Having just spent a month out there, I now understand where the Island got its name from! Set in lush greenery with palm trees as far as the eye can see. I can’t recall ever having felt so relaxed, so much so that I felt like I’d returned a […]
The Evolution of Employee Wellbeing in the Workplace

The Changing Landscape of Employee Wellbeing in The Workplace Fifteen years ago, employee wellbeing in the workplace was viewed as a nice-to-have rather than a business-critical component. During my time in Human Resources, employee wellbeing wasn’t viewed as a priority on the HR agenda. Our people mattered to us, but our idea of employee wellbeing […]