The Power of EFT Tapping | A Conversation with Dr. Peta Stapleton
Introduction Host (Sara Maude):I am thrilled to welcome Dr. Peta Stapleton today, all the way from Australia. Dr. Stapleton is a clinical and health psychologist, a researcher, and a leading expert in the field of Emotional Freedom Technique, which is one of my favourite modalities. She has also just been awarded the Distinguished Contribution to […]
Behind Burnout Is a Woman Trying to Be Enough
I still remember the excitement of landing my first leadership role at just 24 years old. I was working for Debenhams on Oxford Street, the heart of London, and I was over the moon. At the time, Debenhams was the Queen of the High Street, and I felt like I had made it. I was […]
Why a Fear of Failure Doesn’t Exist
Why the Fear of Failure is an Illusion Having sat across from hundreds of people in my work as a therapist, I’m no stranger to hearing stories about “failure.” But what I’m sharing here might invite you to see the topic of fear of failure in a completely different way. For me, one of the […]
Why We Need to Stop Focusing on Leadership Behaviour
Leadership Training has focused on behaviour for years – this is why we need a new approach When most organisations talk about high performance and leadership development, the focus tends to be on skills, competency, and expertise. And yes, those matter. They can be taught, measured, and refined. For decades, leadership development training has zeroed in […]
Bridging the Gap Between High Performance and Wellbeing
The Secret to High Performance at Work During my time as an HR leader, the concept of ‘high performance’ was a significant focal point in our HR strategies. Back then, the term “high performance” often felt like a buzzword, and nowadays, it seems the spotlight has shifted to the notion of ‘agile working.’ During my […]
The Language of Your Emotions: What They’re Really Telling You
Why Emotional Intelligence is Essential for Women in Leadership Emotions are how we experience life. Without them, we wouldn’t feel excitement, exhilaration, anticipation, joy, or love. But at the same time, without emotions, we also wouldn’t feel insecurity, doubt, fear, or anxiety. For many women in leadership, emotions like fear, self-doubt, and anxiety can feel like […]
Why So Many Women in Leadership Feel Like They’re Failing
Burnout in women in leadership often stems from unaddressed imposter syndrome and the hidden need to prove worth. For many women in leadership positions, there is an invisible force that drives them forward while simultaneously holding them back. These women are ambitious, accomplished, and passionate about their careers. Yet, beneath their success lies a gnawing […]
Why Does International Women’s Day Matter for Women in Leadership?
What Is International Women’s Day Really About? International Women’s Day (IWD) isn’t just a date on the calendar. It’s a moment to pause, reflect, and ask: What are we still not saying about the lived experience of women in leadership? Because in truth, many organisations still approach IWD as a single day of celebration, a talk, […]