Why HR Teams Can’t Afford to Ignore Emotional Resilience
Discover the value of emotional resilience training to create HR teams who stop firefighting and remain calm under pressure. When I first started delivering emotional resilience training, I had no idea just how much it would resonate with HR teams. But I shouldn’t have been surprised. After all, I’ve walked in those shoes. I’ve sat in the […]
The Confidence Myth: Why Confidence Training Fails Women
You’ve done the course. You’ve kept the wins file. You’ve stood in the loo before the board meeting with your hands on your hips because somebody told you it changes your hormones (which is true by the way!). You’ve written the affirmations. You’ve been told to take up space, speak up more, stop apologising, fake […]
Are Your Thoughts Holding You Hostage? How to Break Free and Lead with Confidence
As a woman in leadership, you’re constantly balancing responsibilities, doing your best to lead your team and get the most out of them and being a key part of the leadership team. But beneath the surface, there’s another battle at play, the relentless inner dialogue that questions your worth. You might recognise some of these […]
Why So Many Women in Leadership Feel Like They’re Failing
Burnout in women in leadership often stems from unaddressed imposter syndrome and the hidden need to prove worth. For many women in leadership positions, there is an invisible force that drives them forward while simultaneously holding them back. These women are ambitious, accomplished, and passionate about their careers. Yet, beneath their success lies a gnawing […]
What Is Generational Trauma and How Is It Impacting Your Workplace?
Why Today’s Workplaces Are Carrying More Than Just Performance Pressure We like to think of the workplace as a professional environment, one that’s forward-looking, driven by logic, and centred around goals, outcomes, and productivity. But no matter how modern our organisations appear on the surface, they are still made up of human beings. And those […]
Why Does International Women’s Day Matter for Women in Leadership?
What Is International Women’s Day Really About? International Women’s Day (IWD) isn’t just a date on the calendar. It’s a moment to pause, reflect, and ask: What are we still not saying about the lived experience of women in leadership? Because in truth, many organisations still approach IWD as a single day of celebration, a talk, […]