Can Happiness Be Measured?
After more than a decade of working with thousands of clients in one-to-one sessions, there’s one theme I’ve heard over and over again: “I just want to feel happier.” It sounds so simple. And yet, when I gently ask, “What will let you know that you’re feeling happier, more of the time?” …there’s often a […]
The True Meaning of Wellbeing – What My Month in Bali Taught Me
Bali, the Island of the Gods. Having just spent a month out there, I now understand where the Island got its name from! Set in lush greenery with palm trees as far as the eye can see. I can’t recall ever having felt so relaxed, so much so that I felt like I’d returned a […]