Workplace Trauma: An Easier Way to Heal It

Women in Leadership Coaching

Workplace trauma is far more common than most organisations realise, bullying, harassment, sudden organisational change, vicarious trauma, or a crisis incident can all leave a lasting imprint on the nervous system.​​​ After more than a decade treating trauma, PTSD and CPTSD, one thing has become clear: workplace trauma does not have to be healed through long, painful […]

The Invisible Faces of Trauma in the Workplace

Resilience training in the workplace

Rethinking Workplace Trauma: It’s Not Just About Big, Obvious Events When we hear the word “trauma,” most people think of major life events: car accidents, bereavement, abuse, war zones, and natural disasters. These are what society tends to label as “valid” traumas. But the truth is, trauma can be much more subtle and far more […]

What Is Generational Trauma and How Is It Impacting Your Workplace?

Resilience training in the workplace

Why Today’s Workplaces Are Carrying More Than Just Performance Pressure We like to think of the workplace as a professional environment, one that’s forward-looking, driven by logic, and centred around goals, outcomes, and productivity. But no matter how modern our organisations appear on the surface, they are still made up of human beings. And those […]