The Hidden Thoughts That Sabotage Women in Leadership
Limiting beliefs don’t just hold women in leadership back; they shape how they lead, communicate, and cope under pressure. As a woman in a leadership position, you’re likely familiar with the pressures and challenges that come with your role. Yet, underneath the demands of day-to-day leadership, many women find themselves facing a more internal battle: […]
The Confidence Myth: Why Confidence Training Fails Women
You’ve done the course. You’ve kept the wins file. You’ve stood in the loo before the board meeting with your hands on your hips because somebody told you it changes your hormones (which is true by the way!). You’ve written the affirmations. You’ve been told to take up space, speak up more, stop apologising, fake […]
Therapy vs. Coaching – Which Path Leads to True Transformation?
If you’re a woman in leadership who feels driven yet secretly weighed down by self-doubt, perfectionism, or the need to prove yourself, you’ve likely considered getting support. But navigating the world of personal development can be tricky, especially when deciding between therapy and coaching. Each has its merits, but they’re also quite different. So, how do […]