Employee Wellbeing & Resilience Webinars
High-impact, Practical Employee Resilience & Wellbeing Webinars
Built on 25 years of HR Leadership, employee wellbeing, and resilience expertise.
- Resilient Workforce
- Employee Engagement
- Happy Culture
Your Employees Are at the Heart of Your Organisation. But How Much Longer Can They Keep Going Like This?
Chronic stress is now the number one workplace wellbeing issue, with burnout emerging as its most visible consequence.
Rising absence, low morale, and poor employee engagement scores are all symptoms of a deeper problem.
Our webinars help you move beyond surface-level fixes, equipping teams with practical tools and knowledge that tap into their innate resilience to foster a healthier culture.
We don’t run employee workplace webinars. We facilitate transformation.
You may have already invested in stress management or mental health webinars, but your people are still burning out and struggling with change.
We have over 25 years of experience working in HR, Mental Health and Wellbeing, so we really understand the need to create strong, healthy workplaces, and not just tick a box.
That’s why we approach employee wellbeing webinars differently.
We help people teams understand what’s really driving their stress response so they’re not stuck managing symptoms, but shifting how they show up entirely.
When employees see the mind more clearly, everything else changes.
1 : 1 Sessions
Years Experience
Benefits of Partnering With Us
We Understand The Human Psyche
We create “ohhhh, now I get it” moments that hit home and stick.
These insights create lasting change and transformation, not simply top tips.
Not Another Tool Kit
We’ve sat in therapy chairs, HR boardrooms, and coaching circles.
That’s why our webinars don’t just teach tools. They reconnect people to their innate resilience.
Strategically Aligned
Whether you’re focused on reducing absence, boosting connection, or building a culture people want to remain part of, we align every webinar to your bigger vision.
Here's How it Works...
Step 1
Schedule a Consultation
We’ll hop on Zoom, talk through what you want your employee webinar to achieve, so you can feel confident we’re the right fit.
Step 2
Deliver Your Employee Webinar
Your people will experience a high-impact interactive webinar which creates insight, inspiration and leave a lasting impact.
Step 3
You Create a Resilient and Healthy Workforce
Your people are stronger, reenergised, and empowered and that creates a ripple effect into the whole organisation and culture.
Real People. Real Results.
"Wonderful"
Sara has a way of making you not feel guilty to have feelings and it is refreshing. I have learned so much about myself and my thinking, where it came from and how to change unhealthy thinking into a different more positive view. This class was wonderful.
Delegate
"Invaluable"
Sara recently delivered a bespoke ‘Inside the Mind’ webinar that explored the workings of the mind with supporting sessions on Stress, Anxiety and Depression for our employees. These sessions were interactive giving employees the opportunity to discuss the stigma associated with mental health and to share their experiences. These webinars have proved to be invaluable to our employees with the feedback being overwhelmingly positive including comments on the way they are making changes to support their own mental wellness – daily journaling, better self care and EFT practice to name a few.
Jade
Wellbeing Advisor, Equinix
"Profound"
Sara is a true gem, a wealth of knowledge and I am so appreciative I was able to take her classes. They have impacted me in a profound way.
Delegate
Dept of Corrections, Wisconsin
Why Our Approach To Employee Resilience and Wellbeing Webinars Works
Evidence Based Approach
So your employees gain lasting insight into how their minds work, not just another list of coping strategies, leading to lasting mental and behavioural change.
Flexible By Design
Whether your team’s remote, hybrid, or spread across time zones, we make it work.
Live, recorded, or somewhere in between. You choose.
It’s flexibility without friction.
14 years of resilience and wellbeing expertise
You get a guide who’s held over 5,000 sessions and supported people through organisational change and pressure before.
Transformational Techniques
We don’t just talk about wellbeing.
We use tools that reach people through the mind, the body, and the nervous system.
Think science meets soul. Energy meets evidence. Practical meets powerful.
That’s why people don’t just leave informed. They leave shifted.
Support That Sticks
The session doesn’t end when the screen goes dark.
Your people get what they need to keep the shift going — guided audios, bite-sized videos, and simple tools they’ll actually use.
No overwhelm. Just real support that sticks.
Custom interactive scenarios
Your employees apply what they’ve learned immediately, using live challenges drawn from your actual work environment.
Frequently Asked Questions
What types of employee wellbeing webinars do you offer?
Our employee wellbeing webinars cover a range of topics including mental health awareness, resilience training, stress management, mindfulness, physical wellness, and high performance. Each webinar can be tailored to meet the specific needs of your organisation and employees. You can also choose our pre-designed employee wellbeing webinars.
Our wellbeing webinars are 60 make them count minutes or can be bespoke to your people so we can dive even deeper.
What Impact Can Workplace Wellbeing Webinars Have?
When you choose our employee wellbeing and resilience webinars, you’re choosing measurable impact, not just more content.
- Boost focus & performance
- Reduce absenteeism & turnover
- Strengthen team cohesion & culture
Every session sparks those “aha” moments that last from stress management training to emotional intelligence workshops; each webinar is designed to show real return on investment.
What's The Format of The Webinars?
Our employee wellbeing webinars are 60 to 90 minutes.
The topics we deep dive into are packed with practical insight and guidance, and employees love it when we pepper them with on-the-spot coaching and magic live transformation that regulates the nervous system!
The webinars are highly interactive and allow employees to engage all their senses for a high-impact experience with key takeaways they can implement immediately.
What Experience Do Your Trainers Have?
Led by Experts. Rooted in Real Experience.
Our trainers are more than qualified; they’re seasoned guides in Solution-Focused Psychotherapy, Hypnotherapy, Leadership, Coaching, Energy Psychology, and Neuroscience.
They understand humans. And they understand the workplace.
Founder Sara Maude spent over a decade in senior HR, so every session is crafted with the commercial lens and lived HR experience.
How many people can attend?
There are no limits to the number of delegates – the more the merrier!
Can the Webinar be Customised?
Yes, we tailor everything to you.
We work closely with your HR and Wellbeing teams to shape webinars that reflect your goals, culture, and challenges so they feel relevant, land well, and make a difference.
Need to track impact? We’ll help you choose clear performance metrics, so you can show exactly how the programme supports your strategy.