The Mind Solution Podcast

The Mind Solution Podcast

Hosted by: Sara Maude

Welcome to The Mind Solution Podcast! I'm Sara Maude, Founder of The Mind Solution International Ltd a global employee wellbeing company who is here to create a revolution in employee wellbeing! With a background...

Episodes

How to access your innate wellbeing and resilience | Interview with Dr. Giles Croft

Season #1 Episode #33

In this episode we are delighted to be by joined by Dr. Giles P Croft where we unpack how to access our own innate wellbeing and resilience. Tune in to hear... - How work related stress doesn't exist! - Where our...
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How to create psychological safety in your workplace | Interview with top HR influencer Michelle Reid

Season #1 Episode #32

We were delighted to be joined this week by Michelle Reid  who is in the top 25 HR Most Influential people of 2022 and People & Operations Director at Institute of Occupational Medicine (IOM). Tune into this...
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Dr Amy Johnson | How to break habits, addictions, and anxious thinking without having to do battle with your willpower

Season #1 Episode #35

I was absolutely delighted to be joined in this episode by Dr Amy Johnson. Dr. Amy is a Social Psychologist, Founder of The Little School of Big Change teacher, and author of Being Human, The Little Book of Big...
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What is Psychological Safety? (and how to achieve it!)

Season #1 Episode #32

The term psychological safety is relatively new and has organisations looking at what they can do to create psychological safety within their organisation. In this episode we deep dive into; - What is psychological...
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How to become an empathetic leader

Season #1 Episode #31

With the focus on leaders being more empathetic, in this episode we deep dive into what empathy means and what's needed to experience deep empathy with others. We explore; - What is empathy - The difference between...
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How to create a wellbeing economy | Interview with CEO Bonnie Clark

Season #1 Episode #30

We were delighted to be joined by CEO of Remarkable, Bonnie Clark, as she chatted to us about what it means to create a wellbeing economy so that we as organisations and countries can be fit for the future. In our...
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Transforming Menopause in Women and the Workforce | Interview with Tania Elfersy

Season #1 Episode #29

Menopause is a really hot topic (no pun intended!) right now.  In the UK particularly there has been a lot of discussion - and fear - created by the recent Channel 4 documentary ‘Sex, Mind and the Menopause’ with...
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What happens when you leave out the CEO?

Season #1 Episode #29

What happens when you leave out the CEO? In this episode I share with you the insights gained from what happens when the CEO hasn't played a part in the decision making about management mental health training, and the...
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What we've learnt during 10,000 one to one sessions

Season #1 Episode #28

In this episode we share with you some of the key insights we have learned about wellbeing in the workplace based on over 10,000 one to one sessions with people. Links https://themindsolution.com/...
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The future challenges for HR Leaders | Jess Badley Blood Cancer UK

Season #1 Episode #28

The future of HR elevates the employee experience to the top of the agenda, recognises employee wellbeing and flexibility as key business strategies. Jess Badley, Head of HR and OD at Blood Cancer UK shares with us...
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Employee wellbeing in the workplace | Interview with Fran Dean-Bishop

Season #1 Episode #27

Fran Dean- Bishop, CEO of Aerobodies, joins us to chat all things employee wellbeing in the workplace! Tune in as we explore what Fran is seeing with the organisations she works with in North America. How the...
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Alcohol and Me | Interview with HR Director Wendy Baines

Season #1 Episode #26

Alcohol can lie to you in so many ways.  Alcohol can make you believe it relaxes you (until it's keeping you awake at 2am). Alcohol can make you believe you need it to feel more confident. Alcohol can create the...
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