The Mind Solution Podcast

Welcome to The Mind Solution Podcast! I'm Sara Maude, Founder of The Mind Solution International Ltd a global employee wellbeing company who is here to create a revolution in employee wellbeing!

With a background in Human Resources and with over 10,000 one to one sessions under my belt as a therapist and coach I'm passionate about giving people the knowledge and skills to take charge of their mindset, wellbeing and performance.

I worked in Human Resources for British Airways, Virgin Atlantic, De Vere Hotels and Debenhams to name a few. And it was during my time studying Solution Focused Psychotherapy and Hypnotherapy I saw the missing piece of the jigsaw around HR strategy - employee wellbeing.

This podcast is specifically for the HR or business leader who wants to create a revolution in employee wellbeing. To challenge the old paradigms and create a healthy and happier environment where people genuinely shine.

On The Mind Solution Podcast podcast, I'll share with you insights, strategies and tips that inspire you to think differently about mental health and employee wellbeing.

I'll also share with you powerful conversations with thought leaders that I LOVE - and I trust you will love too!

And it's always wonderful to hear how a podcast lands with you and what impact it has, so remember to leave a comment!