Season 2
Episodes
Unlocking Workplace Wellbeing - How to Get Employee Wellbeing Right!
In this insightful episode, we sit down with Louise Kennedy, Founder of Oculus HR, to explore the pivotal role of leadership in fostering a thriving workplace. Louise shares her expertise on integrating wellbeing into...
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The Difference Between Self Awareness and Consciousness
Welcome to "The Difference Between Self-Awareness and Consciousness," where we explore the profound journey of understanding oneself and the expansive nature of consciousness.
In this episode, I share personal...
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How to Stop Financial Anxiety (And Make Money While Your Sleep!)
Join us for an enlightening conversation with Andrew Craig, founder of Plain English Finance and author of "How to Own the World."
In this episode, Andrew shares his expertise on financial literacy, revealing powerful...
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Unlock High Performance: Mastering Mental Energy
Welcome to another episode in our High-Performance Series!
In this podcast, I delve into the crucial concept of mental energy and how to optimise it for high performance. I'll explore the trifecta of mental,...
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Unlocking Your Potential: Overcoming Limiting Beliefs
Welcome to another episode in our High Performance Series, where we explore one of my favourite topicsβbeliefs. In this episode, we delve into how certain beliefs can hold us back from experiencing life to its fullest...
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Energise for High Performance: Unlocking Your Energy Through Movement
Welcome to the first episode in our High-Performance Series, designed for Unicorn Founders, aspiring unicorn founders, entrepreneurs, and business leaders. As part of Mental Health Awareness Week in the UK we're...
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The Power of Positive Language on Our Minds and Emotions
In today's episode, we dive into the profound influence of language on our thoughts and emotions. Discover how the simple shift from a phrase like "I don't want to feel anxious" to "I want to feel calm" can radically...
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Cultivating Connection | Life After Virgin Atlantic
Life after Virgin Atlantic! In this episode, I'm joined by Alex Chisnall, host of the renowned entrepreneurship podcast 'screwitjustdoit' and the visionary behind the Podpreneur agency. Alex is no stranger to the...
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Transformative Wisdom: Embracing Change, Thriving in Well-being, and Unleashing Your True Potential | An Interview with Tina Lifford
I had the pleasure of hosting Tina Lifford, a renowned American actress, playwright, and CEO of the Inner Fitness Project, on this exciting episode. Tina recently wrapped up the seventh season of the widely acclaimed...
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Awakening the Soul of Business: Exploring Spirituality in the Corporate World
Join Master Coach Dominic Scaffidi as he joins forces with Sara Maude, the Founder of The Mind Solution, to delve into the intriguing topic of Spirituality in Business! In a world where organisations strive for...
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Unveiling The Truth of Who You Really Are
Welcome to a deeply introspective episode of 'Unveiling The Truth of Who You Really Are. Get ready to dive into the depths of our being and embark on a transformative exploration of self-discovery. In the midst of our...
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Embracing the Shift: Why Now is the Time to Talk about Spirituality in Business
In recent years, there has been a noticeable shift in the business worldβa shift towards embracing the deeper aspects of our human experience and recognising the importance of spirituality in our professional lives....
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