How to access your innate wellbeing and resilience | Interview with Dr. Giles Croft

Season #1 Episode #33

In this episode we are delighted to be by joined by Dr. Giles P Croft where we unpack how to access our own innate wellbeing and resilience.

Tune in to hear...

- How work related stress doesn't exist!

- Where our stress is really coming from

- How we experience the environment around us

- Why we have our best ideas when we have very little on our mind

- Why we don't need to do anything to experience our innate wellbeing and resilience


Website: https://gilespcroft.com/
Wellbeing Wednesdays: https://www.gilespcroft.com/wellbeing/
Report on Workshops with Social Services: https://gilespcroft.link/resilience-report  
YouTube channel: https://youtube.com/drgilespcroft/
Facebook page: https://facebook.com/drgilespcroft/
Twitter: https://twitter.com/gilespcroft/
LinkedIn: https://linkedin.com/in/drgilespcroft   

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