The Mind Solution Podcast

The Mind Solution Podcast

Hosted by: Sara Maude

Welcome to The Mind Solution Podcast! I'm Sara Maude, Founder of The Mind Solution International Ltd a global employee wellbeing company who is here to create a revolution in employee wellbeing! With a background...

Episodes

You Are the Creator of Your Reality: How to Unlock Profound Transformation

Season #3

Have you ever wished for a breakthrough so powerful it could transform your life in an instant? That’s exactly what we’re diving into in this episode. Transformation doesn’t have to take months or years—it can happen...
View Episode

Transforming Self-Doubt into Leadership Confidence

Season #3

In this deep and transformative episode, I invite women in leadership to explore the true source of their moment-to-moment experiences. Emotional hijacking can often feel overwhelming, but when we understand what's...
View Episode

Burnout Uncovered: The Hidden Cost of Unmet Emotional Needs

Season #3

Burnout isn’t just about working too hard—it’s about what’s missing. In this episode, I take a fresh look at why burnout continues to plague women in leadership, despite everything we know about stress. The real...
View Episode

Why Nervous System Regulation Is the Missing Link for Women in Leadership

Season #3

In this episode, we’re uncovering a game-changing truth for women in leadership - your ability to lead with clarity, confidence, and calm starts with your nervous system. If you’ve ever felt the pressure to appear...
View Episode