How to move your employees from surviving to thriving
Today marks World Mental Health Day, a fitting time to launch our podcast focused on the pivotal topic of employee wellbeing in the workplace. In 2020, it felt more like World Mental Health Year, with the pandemic significantly impacting our routines, safety, and mental health.
Key Topics Covered:
- Impact of the Pandemic: Understand how the Covid-19 pandemic has disrupted our sense of safety and routine, causing widespread anxiety and stress.
- Navigating Constant Change: Learn how continuous change affects our mental health and the importance of adapting to these changes.
- Survival Response: Explore the fight, flight, and freeze responses and how chronic stress impacts wellbeing.
- Work-Related Stress: Discuss the compounded stress from juggling work, home responsibilities, and adapting to new technologies and environments.
- Proactive Management: Highlight the importance of upskilling managers in mental health training to support their teams effectively.
Join me as we delve into these strategies and more, offering practical insights to help you develop comprehensive employee wellbeing programs and effective mental health training for managers. Let's work together to create a resilient and supportive workplace.
