The Stigma of Mental Health

Season #1 Episode #7

Welcome to our podcast, where we delve into the vital topic of employee wellbeing in the workplace and the stigma of mental health.

In the 21st century, especially amid a global pandemic, mental health remains a crucial yet stigmatised issue. Our discussions focus on breaking down this stigma and understanding the deep connection between mental health and high performance.

Key Topics Covered:

  • Mental Health Stigma: Explore the persistent stigma around mental health and why it's crucial to address it.
  • Real Stories: Hear personal experiences from managers across various industries on managing mental health.
  • Stress and Mental Health: Understand how fluctuating emotions and stress responses impact overall wellbeing and performance.
  • Historical Context: Gain insights into the history of mental health and its influence on today's workplace culture.
  • Fear and Vulnerability: Discuss the powerful role of fear in preventing open conversations about mental health and the importance of creating a supportive environment.
  • Educational Initiatives: Learn about the importance of consistent education and training in de-stigmatizing mental health.
  • Organizational Culture: Review how leadership and company culture can support or hinder mental health initiatives.
  • Creating High-Performing Teams: Discover strategies for fostering resilience, health, and wellbeing to enhance team performance.

Join us as we navigate through these topics, offering practical tips and insights to help create a more supportive, engaging, and high-performing work environment. Let's prioritise employee wellbeing together.