How to access your innate wellbeing and resilience | Interview with Dr. Giles Croft
In this episode we are delighted to be by joined by Dr. Giles P Croft where we unpack how to access our own innate wellbeing and resilience.
Tune in to hear...
- How work related stress doesn't exist!
- Where our stress is really coming from
- How we experience the environment around us
- Why we have our best ideas when we have very little on our mind
- Why we don't need to do anything to experience our innate wellbeing and resilience
Website: https://gilespcroft.com/
Wellbeing Wednesdays: https://www.gilespcroft.com/wellbeing/
Report on Workshops with Social Services: https://gilespcroft.link/resilience-report
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LinkedIn: https://linkedin.com/in/drgilespcroft
The Mind Solution International Links
Links https://themindsolution.com/ https://www.linkedin.com/in/saramaude/
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