The Mind Solution Podcast

The Mind Solution Podcast

Hosted by: Sara Maude

Welcome to The Mind Solution Podcast! I'm Sara Maude, Founder of The Mind Solution International Ltd a global employee wellbeing company who is here to create a revolution in employee wellbeing! With a background...

Episodes

The Secret to Effortless Manifestation

Season #3

Manifestation is one of my absolute favourite topics—ever since I discovered The Celestine Prophecy at 20, I’ve been fascinated by how we create our own reality. And while manifesting isn't something I talk...
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The Secret Weapon for Women in Leadership : Mini Masterclass with Carol Look

Season #3

In this episode, I’m joined by the incredible Carol Look, EFT Master and author of The Yes Code. Together, we dive into how self-sabotaging behaviours like perfectionism, procrastination, and neglecting self-care hold...
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Embody Your Divine Feminine | International Womens Day

Season #3

Are you leading in a way that feels aligned—or just surviving in a system built for men? In this special International Women’s Day episode, I'm talking about the divine feminine in leadership and why so many...
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Navigating Emotional Wobbles (While Being Wonder Woman)

Season #3

💥 If you’re someone who prides yourself on being strong, independent, and capable—someone who has their shit together—then experiencing an emotional wobble can feel… unsettling. Maybe even frustrating. Because aren’t...
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Overcoming Imposter Syndrome: What Richard Branson’s BBC Interview Reveals About Self-Doubt & Success

Season #3

Imposter syndrome doesn’t discriminate. No matter how successful we are, that nagging voice of self-doubt can creep in. In this episode, I dive into the reality of overcoming imposter syndrome, sharing insights on why...
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The Language of Your Emotions: What They’re Really Telling You

Season #3

What if your emotions weren’t something to fear or control—but a powerful language guiding you toward deeper self-trust, clarity, and freedom? In this episode, I invite you to see emotions in a whole new light. So...
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You Are the Creator of Your Reality: How to Unlock Profound Transformation

Season #3

Have you ever wished for a breakthrough so powerful it could transform your life in an instant? That’s exactly what we’re diving into in this episode. Transformation doesn’t have to take months or years—it can happen...
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Transforming Self-Doubt into Leadership Confidence

Season #3

In this deep and transformative episode, I invite women in leadership to explore the true source of their moment-to-moment experiences. Emotional hijacking can often feel overwhelming, but when we understand what's...
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Burnout Uncovered: The Hidden Cost of Unmet Emotional Needs

Season #3

Burnout isn’t just about working too hard—it’s about what’s missing. In this episode, I take a fresh look at why burnout continues to plague women in leadership, despite everything we know about stress. The real...
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Why Nervous System Regulation Is the Missing Link for Women in Leadership

Season #3

In this episode, we’re uncovering a game-changing truth for women in leadership - your ability to lead with clarity, confidence, and calm starts with your nervous system. If you’ve ever felt the pressure to appear...
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How to Start 2025 with Clarity, Confidence and Conviction

Season #2

The holidays are over. The decorations are packed away, the last of the chocolates have been eaten, and today marks the return to work. But here’s the real question: what energy are you stepping into 2025 with? Are...
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Unlock the Power of EFT Tapping: Stress Relief, Manifestation, and Success with Dr. Peta Stapleton

Season #2

In this enlightening episode, we delve into the transformative world of Emotional Freedom Techniques (EFT), commonly known as tapping, with esteemed psychologist and researcher, Dr. Peta Stapleton. With over two...
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