All Episodes
Episodes
You Are the Creator of Your Reality: How to Unlock Profound Transformation
Have you ever wished for a breakthrough so powerful it could transform your life in an instant? That’s exactly what we’re diving into in this episode.
Transformation doesn’t have to take months or years—it can happen...
View Episode
Transforming Self-Doubt into Leadership Confidence
In this deep and transformative episode, I invite women in leadership to explore the true source of their moment-to-moment experiences. Emotional hijacking can often feel overwhelming, but when we understand what's...
View Episode
Burnout Uncovered: The Hidden Cost of Unmet Emotional Needs
Burnout isn’t just about working too hard—it’s about what’s missing.
In this episode, I take a fresh look at why burnout continues to plague women in leadership, despite everything we know about stress.
The real...
View Episode
Why Nervous System Regulation Is the Missing Link for Women in Leadership
In this episode, we’re uncovering a game-changing truth for women in leadership - your ability to lead with clarity, confidence, and calm starts with your nervous system.
If you’ve ever felt the pressure to appear...
View Episode
How to Start 2025 with Clarity, Confidence and Conviction
The holidays are over. The decorations are packed away, the last of the chocolates have been eaten, and today marks the return to work. But here’s the real question: what energy are you stepping into 2025 with? Are...
View Episode
Unlock the Power of EFT Tapping: Stress Relief, Manifestation, and Success with Dr. Peta Stapleton
In this enlightening episode, we delve into the transformative world of Emotional Freedom Techniques (EFT), commonly known as tapping, with esteemed psychologist and researcher, Dr. Peta Stapleton.
With over two...
View Episode
Unlocking Workplace Wellbeing - How to Get Employee Wellbeing Right!
In this insightful episode, we sit down with Louise Kennedy, Founder of Oculus HR, to explore the pivotal role of leadership in fostering a thriving workplace. Louise shares her expertise on integrating wellbeing into...
View Episode
The Difference Between Self Awareness and Consciousness
Welcome to "The Difference Between Self-Awareness and Consciousness," where we explore the profound journey of understanding oneself and the expansive nature of consciousness.
In this episode, I share personal...
View Episode
How to Stop Financial Anxiety (And Make Money While Your Sleep!)
Join us for an enlightening conversation with Andrew Craig, founder of Plain English Finance and author of "How to Own the World."
In this episode, Andrew shares his expertise on financial literacy, revealing powerful...
View Episode
Unlock High Performance: Mastering Mental Energy
Welcome to another episode in our High-Performance Series!
In this podcast, I delve into the crucial concept of mental energy and how to optimise it for high performance. I'll explore the trifecta of mental,...
View Episode
Unlocking Your Potential: Overcoming Limiting Beliefs
Welcome to another episode in our High Performance Series, where we explore one of my favourite topics—beliefs. In this episode, we delve into how certain beliefs can hold us back from experiencing life to its fullest...
View Episode
Energise for High Performance: Unlocking Your Energy Through Movement
Welcome to the first episode in our High-Performance Series, designed for Unicorn Founders, aspiring unicorn founders, entrepreneurs, and business leaders. As part of Mental Health Awareness Week in the UK we're...
View Episode
