The Online Mastermind Programme For Mental Health First Aiders and Facilitators

Management Mental Health Training

πŸ‘‰πŸ½ Are you a Mental Health First Aider, MHFA Facilitator or work in a role where you have to support people’s mental health?

πŸ‘‰πŸ½ Do you worry about what approach to take when speaking to someone?

πŸ‘‰πŸ½ Are you unsure about whether you are getting it right?

πŸ‘‰πŸ½ Do you worry about getting things wrong or making things worse?

πŸ‘‰πŸ½ Do you feel that you have to ‘fix’ the problem?

πŸ‘‰πŸ½ Looking for training and support to advance your knowledge and skills about mental health?

πŸ‘‰πŸ½ Could you benefit from mentorship from an experienced mental health practitioner?

The fact you are a Mental Health First Aider (MHFA), Facilitator or a Mental Health Support Worker makes you AWESOME (in our view!) but let’s face it, it’s not an easy task.

Mental Health can seem such a big and complex topic that many MHFA feel under equipped to deal with the host of mental health issues that people are experiencing and are often left feeling overwhelmed in the process of trying to help others.

Do you resonate with any of the following?

  • Are you unsure of your role and feel you have to ‘fix the problem’ in some way for people?
  • Do you struggle putting healthy boundaries in place?
  • Do you find that you can get triggered when someone shares something that reminds you of your own personal struggles?
  • Do you really want to help people, but at times find it emotionally exhausting?
  • Do you wish you knew what approach to take no matter what the issue?
  • Are you looking to take your facilitation skills as a MHFA to the next level?


If you answered yes then our 12 week mastermind programme is PERFECT for you!Β 

Become an exceptional mental health first aider, facilitator or support worker, who is capable of creating a positive impact on the lives of those people you interact with, and feel fantastic in the process!

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This 12 week mastermind programme has been designed specifically for mental health first aiders, facilitators or mental health support workers.

The programme takes you on a journey of discovery where you will gain the knowledge and skills to support people in a whole new wayΒ and have an incredible impact on the people you support – and yourself!

Having worked in the field of mental health for over a decade, our founder Sara very quickly identified that to be exceptional in helping others, she needed 3 key ingredients;

  • To embody the knowledge and understanding of the human mind
  • Mentoring and support to put theory into practiceΒ 
  • To work on herself and develop a complete growth mindset

Our 12 week programme provides you with the key insights, learning, and wisdom that we have gained from over 10,000 one-to-one sessions and will leave you feeling grounded, confident, and capable in your role as a mental health first aider – and fall in love with helping people!

During this journey, we also guarantee you will experience your own personal transformation, leaving you feeling more empowered about how you live your life then you have ever experienced before!

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You’ll also receive…

  • A 2 hour intensive 1-1 coaching session with Sara or Tony
  • Group coaching
  • Access to our employee wellbeing portal for a whole 12 months which is packed to the rafters of AMAZING content to support you, enable you to maintain your knowledge of mental health – over a decade of training, seminars, training courses, reading books, coaching – all perfectly packaged and passed on to you in bite size chunks!
  • The skills to build your confidence and have a profound impact as a MHFA, Facilitator or Mental Health Support Worker
  • Wisdom and insight about the mind which will create a significant impact on your own health and wellbeing
  • An incredible opportunity to grow and develop your own mind set
  • Skills which will feed into every area of your life
  • Consistent mentoring and support during the 12 week period

Programme Outline and Dates

Part 1: CLARITY – Everything begins with you! When you raise your level of clarity and consciousness and discover what’s really creating your experiences, you will feel like you have found the secret to life!

Part 2: A Whole New Way of Thinking about Thought – You may wonder what Quantum Physics has to do with thought! In part 2 we deep dive into the nature of thought, with the guarantee that after this module, life will never look the same way again!

Part 3: Emotional Thinking – In part 3 we delve into the physics of emotion and understand the role emotions play in bringing our experiences to life. You will learn why you don’t need to go into battle with your emotions and how to regulate your emotions, leaving you feeling calm and in-control.

Part 4: The Magic of Listening – Experience a whole new level of connection with the people you help, when you learn the gift of listening. You will discover how to hone your listening skills so that you can have a truly magical impact on the people you speak to as a MHFA, and in every area of your life!

Part 5: Story Time – Once upon A Time – Humans have been telling stories for centuries and as you will unearth in part 5, stories also have the power to form an identity. Discover the stories that have been running your own life (and others) and learn how to create a new story (and identity!)

Part 6: What True Problem Solving Looks Like – Many MHFA’s and support workers feel it’s their job to fix problems and can get overwhelmed in the process. In part 6 you will learn how to feel calm and confident in your approach, and master how to access your intuitive inner wisdom to support people.

Part 7: A Whole New Way of Thinking About Trauma – The vast majority of people are living their life based on the past and using the past to dictate their future. In part 7 you will learn a whole new approach to trauma and how people can find freedom from the past.

Part 8 and 9: Putting Theory into Practice – Part 8 and 9 are highly practical in enabling you to embody the confidence to put theory into practice.

Part 10: The Role of the Ego –Β The ego has the ability to create havoc! Much of the time people are acting from the place of the ego without realising it. In part 10, discover how the ego has a significant impact on mental health.

Part 11: Laser Coaching –Β In week 11 you get to observe how a 15 minute conversation can transform someones whole experience with ease!

Part 12:Β  In part 12 weΒ  bring together everything you have discovered on this powerful journey and your key wins during our reflective practice.


Session Dates and Times

Great for if you are in the UK or Europe (Or South Africa!)

Session 1 – Tuesday 6th September 11.00am – 12.30pm BST

Session 2 – Tuesday 13th September 11.00amΒ  – 12.30pm BST

Session 3 – Tuesday 20th September 11am – 12.30pm BST

Session 4 – Tuesday 27th September 11.00am – 12.30pm BST

Session 5 – Tuesday 4th October 11.00am – 12.30pm BST

Session 6 – Tuesday 11th October 11.00am – 12.30pm BST

Session 7 – Tuesday 18th October 11.00am – 12.30pm BST

Session 8 – Tuesday 25th October 11.00am – 12.30pm BST

Session 9 – Tuesday 01 November 11.00am – 12.30pm GMT

Session 10 – Tuesday 8th November 11.00am – 12.30pm GMT

Session 11 – Tuesday 15th November 11.00am – 12.30pm GMT

Session 12 – Tuesday 22nd November 11.00am – 12.30pm GMT

Great for if you are based in the US!

Session 1 – Wednesday 19th October 5.00pm – 6.30pm BST

Session 2 – Wednesday 26th October 5.00pm – 6.30pm BST

Session 3 – Wednesday 2nd November 5.00pm – 6.30pm GMT

Session 4 – Wednesday 9th November 5.00pm – 6.30pm GMT

Session 5 – Wednesday 16th November 5.00pm – 6.30pm GMT

Session 6 – Tuesday 22nd November 5.00pm – 6.30pm GMT

Session 7 – Wednesday 30th November 5.00pm – 6.30pm GMT

Session 8 – Wednesday 7th December 5.00pm – 6.30pm GMT

Session 9 – Wednesday 14th December 5.00pm – 6.30pm GMT

Session 10 – Tuesday 20th December 5.00pm – 6.30pm GMT

Session 11 – Wednesday 4th January 2023 – 5.00pm to 6.30pm GMT

Session 12 – Wednesday 11 January – 5.00pm to 6.30pm GMT

This programme is for you if....

πŸ‘‰πŸ½ You are a Mental Health First Aider, Facilitator or Mental Health Support Worker

πŸ‘‰πŸ½ You work in a role which requires you to provide mental health support to people

πŸ‘‰πŸ½ You want to feel confident and competent to manage any situation you are faced with 

πŸ‘‰πŸ½ You would love to develop and grow your own mind set

πŸ‘‰πŸ½ You want to develop key skills that make the world of difference in supporting people and also contribute to every other part of your life

πŸ‘‰πŸ½ You want to soak up the benefits from coaching and mentoring

πŸ‘‰πŸ½ You are passionate about the subject of mental health and would welcome a whole new understanding about the subject

πŸ‘‰πŸ½ You are committed to making a positive impact on the people you support

πŸ‘‰πŸ½ You want to feel empowered in helping others

πŸ‘‰πŸ½ You want life to feel easy!

How To Sign up

To sign up for either of the 12 week programme start dates, simply follow the links below. Once we have received your sign up details you will receive an email from us with all the necessary details. If you need us to send an invoice to your organisation for payment, simply email us at [email protected] and we will take care of that for you.

You will also receive immediate access to The Wellbeing Portal giving you full access to over 90 pieces of content (and you will continue to receive new content each month!)

You can feel free to dive straight into the wellbeing portal and begin to explore the resources that are available to support YOU in the best way possible.