Are you a Mental Health First Aider, MHFA Facilitator or work in a role where you have to support people’s mental health?
Do you worry about what approach to take when speaking to someone?
Are you unsure about whether you are getting it right?
Do you worry about getting things wrong or making things worse?
Do you feel that you have to ‘fix’ the problem?
Looking for training and support to advance your knowledge and skills about mental health?
Could you benefit from mentorship from an experienced mental health practitioner?
The fact you are a Mental Health First Aider (MHFA), Facilitator or a Mental Health Support Worker makes you AWESOME (in our view!) but let’s face it, it’s not an easy task.
Mental Health can seem such a big and complex topic that many MHFA feel under equipped to deal with the host of mental health issues that people are experiencing and are often left feeling overwhelmed in the process of trying to help others.
Do you resonate with any of the following?
If you answered yes then our 12 week mastermind programme is PERFECT for you!
Become an exceptional mental health first aider, facilitator or support worker, who is capable of creating a positive impact on the lives of those people you interact with, and feel fantastic in the process!
This 12 week mastermind programme has been designed specifically for mental health first aiders, facilitators or mental health support workers.
The programme takes you on a journey of discovery where you will gain the knowledge and skills to support people in a whole new way and have an incredible impact on the people you support – and yourself!
Having worked in the field of mental health for over a decade, our founder Sara very quickly identified that to be exceptional in helping others, she needed 3 key ingredients;
Our 12 week programme provides you with the key insights, learning, and wisdom that we have gained from over 10,000 one-to-one sessions and will leave you feeling grounded, confident, and capable in your role as a mental health first aider – and fall in love with helping people!
During this journey, we also guarantee you will experience your own personal transformation, leaving you feeling more empowered about how you live your life then you have ever experienced before!
Part 1: CLARITY – Everything begins with you! When you raise your level of clarity and consciousness and discover what’s really creating your experiences, you will feel like you have found the secret to life!
Part 2: A Whole New Way of Thinking about Thought – You may wonder what Quantum Physics has to do with thought! In part 2 we deep dive into the nature of thought, with the guarantee that after this module, life will never look the same way again!
Part 3: Emotional Thinking – In part 3 we delve into the physics of emotion and understand the role emotions play in bringing our experiences to life. You will learn why you don’t need to go into battle with your emotions and how to regulate your emotions, leaving you feeling calm and in-control.
Part 4: The Magic of Listening – Experience a whole new level of connection with the people you help, when you learn the gift of listening. You will discover how to hone your listening skills so that you can have a truly magical impact on the people you speak to as a MHFA, and in every area of your life!
Part 5: Story Time – Once upon A Time – Humans have been telling stories for centuries and as you will unearth in part 5, stories also have the power to form an identity. Discover the stories that have been running your own life (and others) and learn how to create a new story (and identity!)
Part 6: What True Problem Solving Looks Like – Many MHFA’s and support workers feel it’s their job to fix problems and can get overwhelmed in the process. In part 6 you will learn how to feel calm and confident in your approach, and master how to access your intuitive inner wisdom to support people.
Part 7: A Whole New Way of Thinking About Trauma – The vast majority of people are living their life based on the past and using the past to dictate their future. In part 7 you will learn a whole new approach to trauma and how people can find freedom from the past.
Part 8 and 9: Putting Theory into Practice – Part 8 and 9 are highly practical in enabling you to embody the confidence to put theory into practice.
Part 10: The Role of the Ego – The ego has the ability to create havoc! Much of the time people are acting from the place of the ego without realising it. In part 10, discover how the ego has a significant impact on mental health.
Part 11: Laser Coaching – In week 11 you get to observe how a 15 minute conversation can transform someones whole experience with ease!
Part 12: In part 12 we bring together everything you have discovered on this powerful journey and your key wins during our reflective practice.
Session 1 – Tuesday 6th September 11.00am – 12.30pm BST
Session 2 – Tuesday 13th September 11.00am – 12.30pm BST
Session 3 – Tuesday 20th September 11am – 12.30pm BST
Session 4 – Tuesday 27th September 11.00am – 12.30pm BST
Session 5 – Tuesday 4th October 11.00am – 12.30pm BST
Session 6 – Tuesday 11th October 11.00am – 12.30pm BST
Session 7 – Tuesday 18th October 11.00am – 12.30pm BST
Session 8 – Tuesday 25th October 11.00am – 12.30pm BST
Session 9 – Tuesday 01 November 11.00am – 12.30pm GMT
Session 10 – Tuesday 8th November 11.00am – 12.30pm GMT
Session 11 – Tuesday 15th November 11.00am – 12.30pm GMT
Session 12 – Tuesday 22nd November 11.00am – 12.30pm GMT
Session 1 – Wednesday 19th October 5.00pm – 6.30pm BST
Session 2 – Wednesday 26th October 5.00pm – 6.30pm BST
Session 3 – Wednesday 2nd November 5.00pm – 6.30pm GMT
Session 4 – Wednesday 9th November 5.00pm – 6.30pm GMT
Session 5 – Wednesday 16th November 5.00pm – 6.30pm GMT
Session 6 – Tuesday 22nd November 5.00pm – 6.30pm GMT
Session 7 – Wednesday 30th November 5.00pm – 6.30pm GMT
Session 8 – Wednesday 7th December 5.00pm – 6.30pm GMT
Session 9 – Wednesday 14th December 5.00pm – 6.30pm GMT
Session 10 – Tuesday 20th December 5.00pm – 6.30pm GMT
Session 11 – Wednesday 4th January 2023 – 5.00pm to 6.30pm GMT
Session 12 – Wednesday 11 January – 5.00pm to 6.30pm GMT
You are a Mental Health First Aider, Facilitator or Mental Health Support Worker
You work in a role which requires you to provide mental health support to people
You want to feel confident and competent to manage any situation you are faced with
You would love to develop and grow your own mind set
You want to develop key skills that make the world of difference in supporting people and also contribute to every other part of your life
You want to soak up the benefits from coaching and mentoring
You are passionate about the subject of mental health and would welcome a whole new understanding about the subject
You are committed to making a positive impact on the people you support
You want to feel empowered in helping others
You want life to feel easy!
To sign up for either of the 12 week programme start dates, simply follow the links below. Once we have received your sign up details you will receive an email from us with all the necessary details. If you need us to send an invoice to your organisation for payment, simply email us at firstname.lastname@example.org and we will take care of that for you.
You will also receive immediate access to The Wellbeing Portal giving you full access to over 90 pieces of content (and you will continue to receive new content each month!)
You can feel free to dive straight into the wellbeing portal and begin to explore the resources that are available to support YOU in the best way possible.