Workplace Wellbeing and Resilience Resources
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Whether you're an L&D Manager, OD Consultant, HR Leader or Business Leader, we have a powerful workplace wellbeing resource for you.
From our Emotional Hijack Playbook for Managers to our Burnout to Brilliance training video, these resources are drawn from 14 years of expertise in workplace wellbeing, resilience and transformational change.
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Our global People Operations team had an impactful series of training sessions with Sara. The training was engaging and insightful and created a safe space for open discussions about our challenges.
We all gained valuable takeaways that will help us support ourselves and our teams better. Highly recommend!
– Avante Baylor, Senior People Operations Generalist, Iriusrisk
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The Emotional Hijack Playbook For Managers
A Manager’s Free Resource for Navigating Emotionally Charged Conversations Without Losing the Room (or Your Cool).
Perfect to use before your next one-to-one.
Experience Real Confidence in 7 Minutes!
Designed for Women in Leadership, this powerful visualisation enables you to access your innate confidence in just 7 minutes.
Perfect to use before your next big meeting, pitch or presentation.
From Burnout to Brilliance in 25 Minutes
Designed specifically for HR Leaders, L&D Professionals and Wellbeing Managers.
This training video shows you how to go from burnout to brilliance in just 25 minutes.
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10,000 wellbeing sessions
With over 10,000 sessions under our belt, we've had front-row seats in learning what makes people tick. We share the key insights we've gleaned that will take your employees from surviving to thriving! đź§
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Mental Health Training for Managers
Have you been tasked with arranging mental health training for managers? Relax and download our guide to help you get clarity on where to start. With thought-provoking questions and things to consider, you can start creating a training outline that has maximum impact on your managers and your organisation.
4 Ways to Tackle Anxiety
According to the World Health Organization (WHO), approximately 264 million people worldwide suffer from anxiety disorders, and these conditions are among the most common mental health issues affecting working adults. In the United States alone, the Anxiety and Depression Association of America (ADAA) reports that anxiety disorders affect 18.1% of the adult population, which translates to about 40 million adults.Â
Learn what anxiety is, how it's impacting your employees and discover 4 ways to tackle anxiety.
No one has to learn to live with anxiety!
