Looking For Help with Workplace Wellbeing?
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Workplace wellbeing is a big topic.Ā That's why we have developed these free e-books for you to get started and give you new ideas about employee wellbeing.
We've had front-row seats in the minds of hundreds of people, so we know what's needed for people to thrive from the inside out!
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I am more mindful of different kinds of resilience and the impact of mental health on employees. The workbook to support the programme is brilliant. Fantastic delivery in a peaceful voice. Thank you.
- Manager, British CouncilĀ
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10,000 wellbeing sessions
With over 10,000 sessions under our belt, we've had front-row seats in learning what makes people tick. What impacts everything about your people (and you!) comes down to two key factors.
Discover what these key factors are in this free workplace wellbeing ebook š§
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Mental Health Training for Managers
Have you been tasked with arranging mental health training for managers? Relax and download our guide to help you get clarity on where to start. With thought-provoking questions and things to consider, you can start creating a training outline that has maximum impact on your managers and your organisation.
4 Ways to Tackle Anxiety
According to the World Health Organization (WHO), approximately 264 million people worldwide suffer from anxiety disorders, and these conditions are among the most common mental health issues affecting working adults. In the United States alone, the Anxiety and Depression Association of America (ADAA) reports that anxiety disorders affect 18.1% of the adult population, which translates to about 40 million adults.Ā
Learn what anxiety is, how it's impacting your employees and discover 4 ways to tackle anxiety.
No one has to learn to live with anxiety!
