Transform Your Inner World. Rewrite Your Story. Heal From Within.

 

Step into profound healing and growth with our transformational mind-shifting techniques and unparalleled support, all at your fingertips.

You’re not new to personal growth. You’ve been on this journey for a while, but let's be real—sometimes you hit a wall, lose momentum, and feel stuck.

You know what it’s like to get frustrated when progress slows down, or when life’s challenges seem to knock you off track. It’s not that you lack the drive; it’s just that without the right support and tools, it’s easy to lose focus, energy, and that spark that keeps you going.

But here’s the thing: We can’t expect life to slow down or bend to our will. Instead, we need to be proactive. We need to commit to learning, re-energising, and stepping up—even when it’s tough.

That’s where the Wellbeing Portal comes in.

Whether you’re looking to reconnect with your best self, gently heal from past traumas, change old behaviour patterns or find a supportive community that truly understands your journey, our Portal has you covered.

Listen to that inner voice that’s ready for more. It’s time to embrace the journey, push forward, and grow with a community that gets it.

I recently had a couple of MAP sessions with Sara, and to say they both were an amazing experience would be an understatement. After each session I came away feeling much more content and joyful, the negative energy that I had attached to the problems I had come to the sessions with faded away and my perspective around them totally changed. I am not sure how it works but it works! :) If you are considering having a MAP session I would highly recommend, you have so much to gain and so much that you can let go of as a result of these sessions. Thanks Sara!

- Ciara

Firstly, I feel really good about myself and really strong. I do actually like myself. I practice all your well-being techniques daily and often turn off the radio in the car to say my affirmations out loud. I don’t know where I would be today Sara if I hadn’t had your support and you teaching me all your brilliant techniques.

- Jean

Sara has taught me EFT, an amazing technique which I now use independently and with a great level of success. My new positive frame of mind has meant that I have taken up running, am eating healthier and I have so much more energy! 

- Sarah

Holistic Mental and Emotional Healing

Access tools such as EFT, guided meditations, and hypnosis recordings to reduce stress, manage your emotions, and boost your mental wellbeing.

Affordable, Comprehensive   Empowered Solution

The Wellbeing Portal, MAP sessions, and coaching package offer a highly affordable way to access transformative change techniques and personal growth resources making this an all-in-one, cost-effective solution for achieving deep emotional and physical healing, clarity, and lasting transformation.

Personal Growth and Transformation

We equip you with advanced tools and resources from the world of energy psychology, neuroscience, positive psychology, hypnotherapy, heart science and quantum flow to take charge of your future.

Advanced life strategies and techniques to give you your mental edge back, and unlock new levels of energy, wellbeing and potential.

Having held over 10,000 sessions to support people with everything from anxiety, trauma, imposter syndrome, and old limiting beliefs to women wanting to raise their game and achieve a high-performance state, we know what you need to truly thrive from the inside out.

We took over a decade of our experience and transformed it into your very own Wellbeing Portal.

Accessible via our App, you can have empowerment at your fingertips!

 

 

INTRODUCING

The Wellbeing Portal

What's Included?

Energy Psychology

Unlock the Secret to Nervous System Regulation! 

Discover the transformative power of Emotional Freedom Technique (EFT Tapping), one of the most dynamic tools in energy psychology. In this section, you’ll access:

  • Over 20 Transformational Tapping Videos: Follow along with practical, easy-to-use EFT Tapping sessions designed to elevate your confidence, self-esteem, and emotional regulation.
  • Enhanced Confidence and Self-Esteem: Harness the power of EFT to boost your self-esteem, transform that inner narrative and find your confidence.
  • Instant Emotional Shifts: Experience rapid change in your emotions and mindset, transforming how you think and feel in just minutes.

Embrace the power of EFT Tapping and redefine what’s possible for you as a business leader.  With each tap, you’re not just addressing your current mindset barriers; you’re create ripple effects in ALL areas of your life.

Mindset Mastery: Unlock Your Full Potential

With the right mindset, the possibilities are limitless! Dive into a transformative journey with our exclusive videos that will ignite your inner power and elevate your life.

Discover:

  • Cutting-Edge Techniques: Harness advanced strategies from Neuroscience, Positive Psychology, Energy Psychology, Neuro-linguistic Programming, Solution Focused Psychotherapy, and Emotional Intelligence.
  • Rewire Your Thinking: Master the art of reshaping your thought patterns for a healthier, more positive mindset.
  • Understand Your Mind: Explore the psychology behind the conscious and unconscious mind to unlock your true potential.
  • Daily Empowerment: Apply these powerful techniques and insights every day to fuel your personal growth, development, and transformation.

Empower yourself to transcend limitations and achieve greatness. Embrace the path to mastery and watch as your life transforms before your eyes. With Mindset Mastery, the extraordinary is within reach—start your journey today!

Quantum Flow

Quantum Flow is a transformative practice designed to elevate your energy, burn fat, cleanse your body and enhance your ability to manifest your desires. By harnessing specific techniques, Quantum Flow helps you release stagnant energy, align with higher vibrations, and create lasting positive change. 

  • Raise Your Vibration: By activating and harmonising your energy field, Quantum Flow elevates your vibrational frequency, creating a more receptive state for manifesting your goals and desires.
  • Release Stagnant Energy: The practice helps dissolve blocks and release stagnant energy that may be holding you back, leading to a sense of freedom and renewed vitality.
  • Align with Your Intentions: Quantum Flow aligns your energy with positive affirmations and intentions, such as "I am good enough," "I am healthy," "I am wealthy," and "I am worthy," supporting you in upgrading your identity.
  • Enhance Emotional Well-being: By clearing emotional blocks and promoting a state of balance, Quantum Flow fosters a sense of inner peace and emotional resilience.
  • Boost Manifestation Abilities: With a higher vibration and clear energy pathways, you're better positioned to attract and manifest your desires, whether they relate to personal growth, career success, or relationships.
  • Promote Overall Health: The release of stagnant energy and the alignment of your energy field contribute to improved physical health, increased energy levels, and a stronger sense of overall well-being.

Experience the profound benefits of Quantum Flow and unlock your full potential by aligning your energy with your deepest intentions. Embrace this holistic approach to enhance your life and manifest your dreams.

The Mental Health Zone

Knowledge is power!. Discover how the mind works with expert videos on;

  • The Neuroscience of Stress: Uncover how stress affects your brain and learn powerful techniques to manage and reduce it.
  • The Nature of Thought: Explore the origins of your thoughts and how to harness their power to reshape your reality.
  • Understanding Anxiety and Trauma: Gain deep insights into anxiety and trauma, and discover methods to heal and overcome them.
  • Making Peace with Depression: Find hope and strategies to address and alleviate the impact of depression.
  • Breaking Habits and Addictions: Learn effective approaches to break free from limiting habits and create positive changes.

Empower yourself to take charge of your mental health for a brighter future.

The Sleep Zone

Imagine drifting into a night of peaceful slumber and waking up rejuvenated, ready to embrace the day with vitality.

Our Sleep Zone is designed to transform your sleep experience and elevate your overall well-being.

Here’s what you’ll discover:

  • Hypnosis and Guided Meditations: Techniques to help you unwind, relax, and effortlessly drift into restful sleep.
  • Hypnotic Suggestions with Binaural Beats: Cutting-edge audio tracks that reprogram your mind for consistent, high-quality sleep, enhancing both your physical and mental health.
  • Enhanced Sleep Quality: Unlock the secrets to better sleep and wake up refreshed, empowered, and ready to tackle your goals with renewed energy.

Embrace the power of restful sleep and transform your nights into a foundation for your best days.

Dive into the Sleep Zone and experience the difference of a truly restorative night’s sleep. 🛌💤

 

Emotional Resilience

Imagine feeling a profound sense of calm and control, even in the midst of chaos.

With our Emotional Resilience tools, you’ll unlock powerful techniques designed to cultivate peace and restore balance.

Here’s what awaits you:

Gain access to;

  • Hypnosis and Guided Meditations: Dive into deep relaxation and quiet your mind with soothing, guided sessions that promote tranquility.
  • Breathwork Practices: Harness the power of your breath to regulate your nervous system, creating a serene and centered state of mind.
  • Breathwork Practices to create calm, regulate your nervous system and regain control
  • Hypnotic Suggestions with Binaural Beats: Reprogram your mind to achieve lasting inner calm and peace through innovative hypnotic techniques paired with binaural beats.
  • Daily Practices: Energise your mornings and set a positive tone for your day with empowering, routine practices that enhance your overall well-being.

Step into a new realm of emotional strength and resilience.

Elevate your health, performance, and daily life with these extraordinary tools designed to help you navigate stress with grace and poise.

Embrace the power to transform your inner world and thrive with renewed vitality.

Financial Wellbeing

You can make your money work for you and make money while you sleep! And it's easier than you think thanks to New York and London Stock Exchange Trader Andrew Craig (and our Affiliate Programme!)

Gain insight and understanding on;

  • The importance of financial literacy and how it impacts your financial future.
  • The magic of compound interest
  • How to invest wisely to create long-term wealth and financial security.
  • Practical steps to start making your money work for you, even if you're starting later in life.
  • The psychological aspects of money and how to develop a healthier relationship with your finances.
  • Powerful EFT Tapping Videos to change your relationship with money and open you up to earning and receiving more!

As an empowered individual, it's time to earn and receive what you're worth!

 

Is This You?...

  •  You crave deep self-awareness and a profound connection to who you really are.

  • You're ready to break free from limiting patterns and step into your highest potential.

  • You want to master your energy, emotions, and mindset—so that life flows with more ease, clarity, and confidence.

  • You’re drawn to leading-edge practices like EFT, breathwork, quantum flow, and subconscious reprogramming—not just for relaxation, but for true transformation.

  • You’re committed to your own growth and love exploring tools that elevate your well-being in all areas—mental, emotional, and energetic,

YES, I'm IN!

Firstly, I feel really good about myself and really strong. I do actually like myself. I practice all your well being techniques daily and often turn off the radio in the car to say my affirmations out loud. I was at a conference yesterday and practiced my power stance when I walked into the conference room. I was probably the most outspoken person on my table but in a positive way. I really enjoyed the day and felt really confident and not scared to give my thoughts. (Who is this person ❤️). I don’t know where I would be today Sara if I hadn’t had your support and you teaching me all your brilliant techniques.

 

- Jean
 
GET STARTED TODAY!

The Ultimate Transformation

I've worked with Sara a few times over the years to cure imposter syndrome and issues with money and saving. I cannot recommend working with Sara enough, she always manges to help you get right to the heart of any issue and helps you make profound changes that will make an lasting impact to your life

 

- Fran
 

ÂŁ17 Monthly/ÂŁ170 Annual

12 Month Access to The Wellbeing Portal on the App or other device

Receive weekly inspirational emails to keep you on track, accountable and in the flow state.

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* 7 Day Free Trial

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