Despite these being incredibly vulnerably times that we live in, that doesn’t automatically give licence to people speaking out about how they are feeling and showing their vulnerability with others.
In this episode we explore….
- What it means to be vulnerable
- What blocks people from showing and expressing vulnerability
- The power that can come from being vulnerable
- What managers and leaders can do to invite vulnerability
Sara Maude, a seasoned solution-focused psychotherapist, Transformational Coach, Hypnotherapist, and EFT Practitioner, brings over a decade of mental health expertise to global organisations. She specialises in conducting employee wellbeing webinars and offering tailored mental health awareness training for managers. Sara’s proficiency also extends to wellbeing consultancy and wellbeing strategy, contributing significantly to the enhancement of workplace mental health and overall wellbeing.