Read through our testimonials here:
Kerryn, Commercial Director, Diageo
My team and I can only be at our best if we are armed with the right information to ignite our own personal productivity for life & work. Sara presented the physiology & psychology to ignite personal health, wellbeing & productivity with great knowledge, credibility & humour. Every person in the room was energised!
Fiona Haywood, HR Manager, Crown Estate Scotland
We asked Sara to provide Resilience and Mental Health awareness training to our staff and managers in order to support them during a prolonged period of organisational change. Sara worked with us to develop a programme which was relevant to our staff and met their needs. Her professional and practical approach to facilitation allowed staff to explore a sensitive and complex issue in a safe environment. We received positive feedback on the sessions from staff and managers on Sara’s presentation style and understanding of the subject matter and the staff also felt she was able to answer a range of questions and support the discussions which arose during and after the sessions.
Emma, Account Director, Pegasus Healthcare
Throughout my personal life and my career, I’ve been held back by low self-worth and feelings of inferiority. As far as I was concerned, this was just my personality and I had to get on with it. However, Sara’s training course fundamentally changed my mind-set, helping me to see past these issues, to see that I have the power to change my life for the better and that I can choose to be the best possible version of myself.
Nikki Perry, HR Manager, Domestic and General
Through Sara and Jill, I wanted to help my team thrive at work. My aim is for my team to improve their own understanding and give them tools and techniques to improve their personal resilience at work (and out). I am enthused by their energy and awareness of the commercial world and the impact negative stress has in the workplace and attending the event has helped the team to recognise how they think changes the way they feel at work.
Helen Weatherill, Director of People, Brighton and Sussex University Hospital
Sara, the facilitator was outstanding, from just one brief conversation she had the ability to expertly analyse the team’s needs and develop a bespoke programme that was interesting and relevant. She was able to captivate and hold the audience all day even though there was a lot of material to cover. This is an intensive programme that provides excellent value for money.
Alicia Goodchild, HR Manager, Grace Eyre
Both Sara and Jill are excellent speakers. The subject is fascinating and Sara and Jill are very energising. The exercises are brilliant and practical tools to take away. This has given me the insight into a topic I feel very passionate about (building emotional resilience for peak performance). Really looking forward to Sara and Jill speaking and facilitating workshops at Grace Eyres staff conference.
Christina Evans, HR Team Leader, Sussex Downs College
Excellent speakers, very knowledgable and interesting. really useful techniques to use at work and everyday life. Practical tips and exercises will be helpful. One of the best seminars I have attended – thank you!
Mine Goundouz, Recruitment Team Leader, Brighton and Sussex University Hospital
I believe strongly this seminar will have effects on me first personally then where I can take to a professional platform. It is a brand new way of personal progress for me that I am highly interested in and I appreciate the knowledge and spirit the trainers Sara and Jill have put into this. Absolutely gold.
Fran Murbon, Staff Development and Welfare Officer, Varndean College
Really good to have some practical exercises to use. Will definitely help me professionally and personally. Good interactive and felt non scripted. Really enjoyable.