When To Seek Professional Help For Mental Health

When to seek professional help for mental health

If you’re wondering when to seek professional help for mental health, it’s a sign that you may be going through a challenging time. Drawing from my experience in helping individuals with their mental health, one common sentiment I hear is, “I wish I had sought help sooner.” Many people struggle with issues like anxiety, depression, […]

Is your EAP service a waste of money?

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EAP (employee assistance programmes) have traditionally been used by organisations to provide a basic level of support to employees in the form of;