Give your employees access to the most powerful stress reduction technique

Give your employees access to the most powerful stress reduction technique You know that feeling when you can’t see the wood for the trees? Where you feel overwhelmed, when it seems there’s so much to do and you don’t have enough hours in the day? That feeling which starts to merge with anxiety and perhaps […]

How to create a wellbeing economy so that you are fit for the future

CEO of Remarkable, Bonnie Clark, chatted to us about what it means to create a wellbeing economy so that we can be fit for the future We were delighted to be joined by CEO of Remarkable, Bonnie Clark, as she chatted to us about what it means to create a wellbeing economy so that we […]

How can we be more mindful of menopause?

We talk to Menopause expert, Tania Elfersy on transforming menopause in women and the workplace. Menopause is a really hot topic (no pun intended!) right now. In the UK particularly, there has been a lot of discussion – and fear – created by the recent Channel 4 documentary ‘Sex, Mind and the Menopause’ with Davina […]