Do your company policies pass the happiness test?

International Happiness Day

The 20th of March 2023 marks International Happiness Day! International Happiness Day was created by the United Nations in 2012 as part of its resolution to recognise the universal goals of happiness and well-being among people. The intention is that any new policy introduced by the State factors in people’s happiness and well-being, ensuring that these […]

Transforming Workplace Mental Health: Overcoming Anxiety with Education & Support

How anxiety effects your employees

As we approach Mental Health Awareness Month in May 2023, it’s imperative to shine a light on a pervasive issue that touches many lives yet often remains shrouded in silence: anxiety. With anxiety disorders now recognised as the foremost mental health condition globally, co-existing frequently with stress and depression, the impact on individuals—and by extension, […]

Is it time to talk or time to listen?

Listening skills

As today marks #timetotalk where we encourage people to speak out about how they are feeling and what they are experiencing right now, it got me wondering…. Is it time to talk, or is it time to listen? You see, people can talk about their feelings, but if they don’t feel heard, they are highly unlikely to […]