Give your employees access to the most powerful stress reduction technique

EFT newsletter

Give your employees access to the most powerful stress reduction technique You know that feeling when you can’t see the wood for the trees? Where you feel overwhelmed, when it seems there’s so much to do and you don’t have enough hours in the day? That feeling which starts to merge with anxiety and perhaps […]

How to become an empathetic leader

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What is empathy? Empathy is now seen as one of the top qualities leaders need to possess as we move forward. The good news being that empathy isn’t something you need to learn how to develop as a leader. Instead, empathy is built in. Along with all the other traits and qualties that give rise […]

How to create a wellbeing economy so that you are fit for the future

Man and dog

CEO of Remarkable, Bonnie Clark, chatted to us about what it means to create a wellbeing economy so that we can be fit for the future We were delighted to be joined by CEO of Remarkable, Bonnie Clark, as she chatted to us about what it means to create a wellbeing economy so that we […]

How can we be more mindful of menopause?

menopause newsletter

We talk to Menopause expert, Tania Elfersy on transforming menopause in women and the workplace. Menopause is a really hot topic (no pun intended!) right now. In the UK particularly, there has been a lot of discussion – and fear – created by the recent Channel 4 documentary ‘Sex, Mind and the Menopause’ with Davina […]