Squash your fears about returning back to the office in 1 hour!

domingo alvarez e Cs3y8Mn6 Gk unsplash scaled

Squash your fears about returning back to your office or place of work in 1 hour! As the world slowly returns to some level of normality many people find themselves in the position of returning to the office or place of work. While some people can’t wait to get back and see their colleagues (and […]

Mental Health – Where does the buck stop?

matthew ball rYteFvqUGVw unsplash

When it comes to mental health – where does the buck stop? “we are the most in debt, obese, addicted, and medicated adult cohort in us history” Brene Brown Does the buck stop with the government? Does it stop with us as individuals? What about the NHS? The workplace? Or is it schools and the […]