Business resilience training – why it’s critical

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“I’m not sleeping properly, I wake up feeling tired, I can’t concentrate or think clearly. I have started to loose my confidence and struggle to make a decision. Most days I feel a knot of anxiety in my stomach” Sadly, this is an all too common story when it comes to employee wellbeing in the […]

Can happiness be measured?

Can Happiness Be Measured

Can Happiness Be Measured? For many people, the pursuit of happiness can seem like the Holy Grail. Yet even when you believe you have found happiness, can happiness be measured? How do you know you are happy or simply feeling content? And if you are experiencing feelings of happiness, how do you measure your happiness […]