Business resilience training – why it’s critical

Leadership training

“I’m not sleeping properly, I wake up feeling tired, I can’t concentrate or think clearly. I have started to loose my confidence and struggle to make a decision. Most days I feel a knot of anxiety in my stomach” Sadly, this is an all too common story in the workplace. One which could have been […]

Can happiness be measured?

Wellbeing in the workplace

The pursuit of happiness. Is happiness easy to find or the Holy Grail? And even when you find happiness, can happiness be measured? How do you know if you are happy or how happy you are? How do you measure your happiness? In a world where we have organisations such as Action for Happiness committed […]