Welcome to the Mind Solution Blog

The latest insights into health and well-being, stress management and resilience

Why management development training fails

Great managers have courage, a clear sense of who they are, clarity of mind and an ability to communicate and act from a place of true authentic power. In turn they possess a natural gravitas, presence and energy.  In a world where people buy people,...

Building true resilience

What have I done?? After the last two, I said I wouldn't do another one. So why, as my finger was hovering over the button to sign up for the Edinburgh half marathon, did I sign up for the Edinburgh marathon instead? This may sound crackers, but I actually decided...